3 min2nd Anniversary: A Body without PainA letter from the owner... Some of you already know the story: I'd been doing massage for a couple years, and felt strongly drawn to this...
3 minRisks of Massage after Liposuction and SurgeryIn the last post, we learned that lymphatic massage reduces swelling after surgery and liposuction. This supports the body in healing...
4 minLymphatic Massage after LiposuctionSo, you just had the liposuction that you’ve always wanted. Congratulations! Now, your plastic surgeon is telling you that you need to go...
3 minCannabis + Massage, A Match Made in Heaven (CBD Massage in Seattle)You love massage therapy as a tool for relaxation and pain relief. Did you know you can multiply those benefits with the addition of...
3 minTop 4 Stretches to Do at Your Desk (Save Your Back!)How does your body feel after long hours at the desk? If you tend to hyperfocus on the computer until your back is stiff and sore, you'll...
3 minBreast Massage Therapy SpecialIntroducing a new massage therapy special treatment for Breast Cancer Awareness Month (October 2021)... Click here to book it now. Hi,...
3 minWhat Is Lymphatic Massage (and what the heck is the Lymphatic System??)You can live three weeks without food. You can live three days without water. Without a lymphatic system? Just a single day. This system...
5 min6 Prenatal Massage Myths BUSTEDPregnancy brings much joy and excitement, but it can also create stress and discomfort in the body. Maternity massage is a wonderful way...
7 minThe Danger of Deep Tissue Massage (and why it feels good)Have you ever gotten a deep tissue massage where they really dig into your knots? The kind that "hurts so good?" Or maybe it just kind...
2 minSummer Special: Cold Stone Massage with Healing Himalayan Salt StonesIf you know me, you know I'm not satisfied with the status quo massage popularized by the chains and franchises. For example... Massage...
2 min4 Things You Need To Know About Cupping TherapyThey say cupping is relaxing, relieves pain, reduces muscle tightness, improves mobility, increases circulation, reduces swelling, and...
4 minThe Best 5 Stretches for Tension Headache ReliefTension headaches are sometimes called “muscle contraction headaches.” You get stressed, your muscles get tight, and suddenly, you've got...
1 minMother's Day 2021 - Seattle Massage Therapy DealsLet’s be real, Mom has had like 3 full time jobs this past year… and she deserves to be pampered with a four-part stress-melting sensory...
2 minGet Relief from Tension Headaches - 6 Tips from a Massage TherapistTension headaches range from annoying to debilitating. For many people, they’re a frequent distraction from work, but something we’re all...
3 minSupercharge Your Health with Satisfying, Exfoliating Massage!Feel soft on the outside and sparkling on the inside with this relaxing treatment that jumpstarts your healing process! Imagine this:...
2 minThe True Cost of "Computer Neck"Imagine holding a 15lb bowling ball against your belly. It's heavy, but you could probably stand there for a while. Now, imagining...
1 minDIY Foot Baths for Warm, Healthy FeetI don't know about you, but I get cold feet (literately) this time of year! 🥶 The solution? Peel off the double layers of socks (which...
2 minHow Long Should I Book a Massage For?This is a common question I get! First, you should know that I include an extra 15 minutes for free at all first appointments so we have...
4 minHow To Scan Your Body (and Why Science Wants You To)What Is a Body Scan? A body scan is like a meditation, designed to take you on a tour of your body with curiosity, mindfulness, and...
2 minMicro Breaks for Major ResultsWhat do these all have in common? Back pain, Carpal Tunnel Syndrome, bursitis, Rotator cuff syndrome, tennis elbow... They are all...