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    2nd Anniversary: A Body without Pain
    • 3 min

    2nd Anniversary: A Body without Pain

    A letter from the owner... Some of you already know the story: I'd been doing massage for a couple years, and felt strongly drawn to this...
    Risks of Massage after Liposuction and Surgery
    • 3 min

    Risks of Massage after Liposuction and Surgery

    In the last post, we learned that lymphatic massage reduces swelling after surgery and liposuction. This supports the body in healing...
    Lymphatic Massage after Liposuction
    • 4 min

    Lymphatic Massage after Liposuction

    So, you just had the liposuction that you’ve always wanted. Congratulations! Now, your plastic surgeon is telling you that you need to go...
    Cannabis + Massage, A Match Made in Heaven (CBD Massage in Seattle)
    • 3 min

    Cannabis + Massage, A Match Made in Heaven (CBD Massage in Seattle)

    ​You love massage therapy as a tool for relaxation and pain relief. Did you know you can multiply those benefits with the addition of...
    Top 4 Stretches to Do at Your Desk (Save Your Back!)
    • 3 min

    Top 4 Stretches to Do at Your Desk (Save Your Back!)

    How does your body feel after long hours at the desk? If you tend to hyperfocus on the computer until your back is stiff and sore, you'll...
    Breast Massage Therapy Special
    • 3 min

    Breast Massage Therapy Special

    Introducing a new massage therapy special treatment for Breast Cancer Awareness Month (October 2021)... Click here to book it now. Hi,...
    What Is Lymphatic Massage (and what the heck is the Lymphatic System??)
    • 3 min

    What Is Lymphatic Massage (and what the heck is the Lymphatic System??)

    You can live three weeks without food. You can live three days without water. Without a lymphatic system? Just a single day. This system...
    6 Prenatal Massage Myths BUSTED
    • 5 min

    6 Prenatal Massage Myths BUSTED

    Pregnancy brings much joy and excitement, but it can also create stress and discomfort in the body. Maternity massage is a wonderful way...
    The Danger of Deep Tissue Massage (and why it feels good)
    • 7 min

    The Danger of Deep Tissue Massage (and why it feels good)

    Have you ever gotten a deep tissue massage where they really dig into your knots? The kind that "hurts so good?" Or maybe it just kind...
    Summer Special: Cold Stone Massage with Healing Himalayan Salt Stones
    • 2 min

    Summer Special: Cold Stone Massage with Healing Himalayan Salt Stones

    If you know me, you know I'm not satisfied with the status quo massage popularized by the chains and franchises. For example... Massage...
    4 Things You Need To Know About Cupping Therapy
    • 2 min

    4 Things You Need To Know About Cupping Therapy

    They say cupping is relaxing, relieves pain, reduces muscle tightness, improves mobility, increases circulation, reduces swelling, and...
    The Best 5 Stretches for Tension Headache Relief
    • 4 min

    The Best 5 Stretches for Tension Headache Relief

    Tension headaches are sometimes called “muscle contraction headaches.” You get stressed, your muscles get tight, and suddenly, you've got...
    Mother's Day 2021 - Seattle Massage Therapy Deals
    • 1 min

    Mother's Day 2021 - Seattle Massage Therapy Deals

    Let’s be real, Mom has had like 3 full time jobs this past year… and she deserves to be pampered with a four-part stress-melting sensory...
    Get Relief from Tension Headaches - 6 Tips from a Massage Therapist
    • 2 min

    Get Relief from Tension Headaches - 6 Tips from a Massage Therapist

    Tension headaches range from annoying to debilitating. For many people, they’re a frequent distraction from work, but something we’re all...
    Supercharge Your Health with Satisfying, Exfoliating Massage!
    • 3 min

    Supercharge Your Health with Satisfying, Exfoliating Massage!

    Feel soft on the outside and sparkling on the inside with this relaxing treatment that jumpstarts your healing process! Imagine this:...
    The True Cost of "Computer Neck"
    • 2 min

    The True Cost of "Computer Neck"

    Imagine holding a 15lb bowling ball against your belly. It's heavy, but you could probably stand there for a while. Now, imagining...
    DIY Foot Baths for Warm, Healthy Feet
    • 1 min

    DIY Foot Baths for Warm, Healthy Feet

    I don't know about you, but I get cold feet (literately) this time of year! 🥶 The solution? Peel off the double layers of socks (which...
    How Long Should I Book a Massage For?
    • 2 min

    How Long Should I Book a Massage For?

    This is a common question I get! First, you should know that I include an extra 15 minutes for free at all first appointments so we have...
    How To Scan Your Body (and Why Science Wants You To)
    • 4 min

    How To Scan Your Body (and Why Science Wants You To)

    What Is a Body Scan? A body scan is like a meditation, designed to take you on a tour of your body with curiosity, mindfulness, and...
    • 2 min

    Micro Breaks for Major Results

    What do these all have in common? Back pain, Carpal Tunnel Syndrome, bursitis, Rotator cuff syndrome, tennis elbow... They are all...
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    Need a massage, like, yesterday? Text ASAP to (425) 333-1980 to join our waitlist.

    Email: SageBodyworkSeattle@gmail.com

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    Call/text: (425) 333-1980

    ​

    Located in the Areis Building:

    2366 Eastlake Ave E #425

    Seattle, WA 98102

    Sage Bodywork

    Jesse Martel Lic#60875642

    Brittany Gaudette Lic#60783258

    (c) Sage Bodywork 2019-2022

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