4 Favorite Unexpected Items for Post Op Recovery
In March 2023 I got surgery for the first time. I felt pretty prepared, considering I was a post op specialist who had been working with...
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Jesse Martel, LMT
May 228 min read
4 Things I Wish I'd Known Before My First Massage
Here's what your massage therapist wants you to know before your first massage. Like so many others, I got my first massage at a Massage...
Jesse Martel, LMT
Nov 8, 20237 min read
Scar Massage Tutorial: Get Your Mobility Back After Surgery (Video + Full Transcript)
Hey it's Jesse from Sage Bodywork, and I'm going to show you how we went from this to this in 15 minutes of scar massage. Scar massage is...
Jesse Martel, LMT
Sep 25, 20232 min read
Setting the Record Straight About Lymphatic Massage
Hi, your local lymphatic certified massage therapist here! Let's debunk some of the most common myths surrounding lymphatic drainage...
Jesse Martel, LMT
Sep 22, 20237 min read
Video Tutorial - Myofascial Release Back Massage
Transcript: Hi, I'm Jesse. I've been a Licensed Massage Therapist for 5 years and my back and wrists feel better than ever today. I'm...
Jesse Martel, LMT
Aug 24, 20235 min read
When Your Table Doesn't Accommodate Larger Clients (Video and Full Transcript)
Oh no! You realize your treatment table is too narrow to fit your client's arms. How can you help them be comfortable? Chances are your...
Jesse Martel, LMT
Aug 12, 20236 min read
Foot Massage Tutorial and Anatomy (Full Video + Transcript)
TRANSCRIPT: Hey it's Jesse from Sage Bodywork and today I wanted to show you some foot massage techniques that use a method you might not...
Jesse Martel, LMT
Jul 4, 20231 min read
COVID-19 Update
It's July 2023, which means it's been three years since Sage Bodywork re-opened after the start of the coronavirus pandemic. For three...
Jesse Martel, LMT
May 10, 20232 min read
Myofascial Release VS Swedish: which one should you choose?
There are many different types of massage, each with their own strengths and weaknesses. The most common type of massage is Swedish...
Jesse Martel, LMT
Mar 7, 20233 min read
The Best Type of Massage for Whiplash
If you’ve been in a car accident that resulted in whiplash, you know how debilitating and frustrating it can be. Symptoms of whiplash...
Jesse Martel, LMT
Feb 12, 20233 min read
Cultivating Self-Love with Massage Therapy
Many of us struggle to feel comfortable in our own skin. Sometimes it seems like we can see the beauty in everyone but ourselves. Massage...
Jesse Martel, LMT
Jan 18, 20233 min read
Intraoral Massage for TMJ Disorder and Headache Relief in Seattle
Are you struggling with TMJ disorder or chronic headaches? If so, you're not alone - these conditions can be extremely frustrating and...
Jesse Martel, LMT
Jan 2, 20232 min read
Find Relief with Breast Massage in Seattle - 4 Reasons To Book a Session
Are you seeking the benefits of therapeutic breast massage in Seattle? This type of massage focuses on the breast tissue and is intended...
Jesse Martel, LMT
Dec 11, 20224 min read
How Is Prenatal Massage Different?
From achy hips to swollen feet, pregnancy can create a few aches and pains that leaves you craving a massage. But, how do you get...
Jesse Martel, LMT
Nov 6, 20224 min read
Scar Tissue Massage Can Change Your Life
How and Why Scar Tissue Forms (you've got more scars than you know!) The Problem with Scar Tissue Can Scar Tissue Release Help Me? What...
Jesse Martel, LMT
Sep 24, 20223 min read
Looking for Sciatica Relief in Seattle, WA?
Table of Contents Sciatica: A common pain that just never seems to go away... How Massage Therapy Helps Sciatica The Best Type of Massage...
Jesse Martel, LMT
Jun 10, 20223 min read
2nd Anniversary: A Body without Pain
A letter from the owner... Some of you already know the story: I'd been doing massage for a couple years, and felt strongly drawn to this...
Jesse Martel, LMT
Feb 16, 20223 min read
Risks of Massage after Liposuction and Surgery
In the last post, we learned that lymphatic massage reduces swelling after surgery and liposuction. This supports the body in healing...
Jesse Martel, LMT
Jan 24, 20224 min read
Lymphatic Massage after Liposuction
So, you just had the liposuction that you’ve always wanted. Congratulations! Now, your plastic surgeon is telling you that you need to go...
Jesse Martel, LMT
Oct 16, 20213 min read
Cannabis + Massage, A Match Made in Heaven (CBD Massage in Seattle)
You love massage therapy as a tool for relaxation and pain relief. Did you know you can multiply those benefits with the addition of...
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